I'm off on a roadtrip today, so my postings may be a little irregular this week. I get to tackle "how to eat paleo in fast food restaurants". That is always a challenge, so I'll try to give you some insight into the best places to stop and eat while on the road. It's difficult, but not impossible. I packed up some homemade trail mix, fruit, and veggie sticks to help keep the munchies away while we're driving.

Two days with no CrossFit and hours in the car. There is an upside, though - running on the beach in 80 degree weather. Life is a highway...