Tuesday, October 25, 2011

30-Day Paleo Challenge
November 1-30, 2011

Get fitter and healthier in time for the holidays! Take on a paleo challenge for yourself. I will be posting some guidelines, food lists, recipes, and other information that will help you reach your goals. Check back often for new updates and progress reports from our box challenge at CrossFit Beaufort. 

You CAN do it!

No comments: